relationship tips | New Hope CG

Cassidy Lovallo

Dec 22, 20232 min read

Navigating the Holidays with Resilience: A DBT-Inspired Guide to Mental Well-Being

The holiday season can be a time of joy, celebration, and togetherness, but it can also bring its fair share of stress and emotional...

Xinyu Long

Dec 15, 20234 min read

Bridge to Belonging: A Therapist's Review of "Lost Connections" by Johann Hari

In the book "Lost Connections," journalist Johann Hari discusses his personal journey with depression. Initially, he believed, much like...

Cassidy Lovallo

Nov 17, 20232 min read

"Navigating Thanksgiving with Social Anxiety: Tips for a Stress-Free Holiday"

As the holiday season approaches, many people eagerly anticipate Thanksgiving gatherings filled with laughter, love, and gratitude....

Cassidy Lovallo

Nov 10, 20232 min read

How to Manage Family Conflict During Thanksgiving: Tips from New Hope Counseling Group

We offer you some valuable mental health tips to help you not only survive but also thrive during this Thanksgiving season.

Cassidy Lovallo

Oct 25, 20234 min read

Navigating Online Dating: A Guide for Neurodiverse Adults

Online dating has revolutionized the way people meet and connect, offering a wide range of opportunities for individuals seeking...